Latest Workouts

6 Week 5k Preparation
This running program is for beginner - intermediate level runners that would like to improve their run times for the 5k distance. You will workout 3 days per week as you gradually increase distance and difficulty level in order to grow as a better runner. View Details »

Interval Ab Blaster
A tough, time interval abdominal workout routine that will have your abs feeling like a hand grenade has gone off inside. View Details »

Beginner 6 Week Program
If you are just starting out or have been away from fitness training for a very long time and find yourself extremely out of shape, start with this beginner workout to get back on track. View Details »

Why Marine Corps?

The Marine Corps is known for it's rigorous fitness training regimen. In fact, Marine Corps boot camp is known as one of the toughest boot camps in the world. But it doesn't end there. Marines enjoy a lifestyle of health and fitness because they spend countless hours working out.

Marines are serious about fitness because they have to be. Their lives depend on it. Being out of shape is simply unacceptable! Join us today and learn how to get into shape without the use of expensive gym memberships and boring routines...similar to the way the Marines do it!